About this item

• ★ COMMERCIAL GYM WORKOUTS IN A HOME GYM SPACE ★ The Synergee Pulley Machine with Seat contains everything you need to get a commercial gym-quality full body pulley workout in your very own home! This complete package is made for the fitness warriors who want to hit every muscle group from every angle. With multiple handles and numerous spots to hook them up, this pulley machine provides a level of functionality and versatility your home gym has never seen before!
• ★ 3 DIFFERENT WORKOUT ZONES ★ – With three different workout zones, no muscle on your body is safe from The Burn! The Top Exercise Zone provides a spot to work your lats, delts, and traps via standing or seated pull downs. The Mid Exercise Section is the place to go for core-busting weighted crunches. And the Lower Exercise Zone can accommodate standing rows and curls; seated rows; and various leg workouts, like kickbacks and hamstring curls. You will NOT get bored!
• ★ FOR 1”- OR 2”-OPENING PLATES ★ – The loading pins on this pulley machine are made to withstand up to 250 lbs of of weight. Plus, they come with adaptors, which makes them compatible with both 1”- and 2”-opening weight plates! This pulley machine will put weight plates that are already in your home gym to great use!
• ★ WHAT’S IN THE PACKAGE ★ – The Synergee Lat Pulldown Machine with Seat is 58.3” (L) x 24.2” (W) x 77.0” (H). It has a frame made from 16 gauge steel and pulleys constructed with premium nylon. This machine comes with a lat bar, a straight bar, a crunch harness, a cushioned seat, quad rollers, lower foot platform, and adaptable loading pins. This machine does not come with weights. Installation instructions are provided in the package and available on the manufacturer’s website.
• ★ NO SWEAT ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick and caring customer service! Customer Satisfaction is our Number 1 Goal!

About this item

• ★ BUILD A STRONG, SEXY BACK ★ – The Roman Chair is the ultimate tool for building a strong, sexy back. Not only will these exercises tone those muscles, but it will also enhance your performance in running, lifting, gymnastic movements, and more! A stronger back is key for becoming a better athlete and avoiding the aches and pains that come with having an unstable midline. Less pain and more GAINS!
• ★ EASY TO STORE ★ – The Synergee Roman Chair is designed to take up less space than our competitor’s models. The angled center post allows you to perform the same exercise in a smaller area. As well, our folding design feature allows you to compress the device for effortless storage.
• ★ 7 HEIGHT ADJUSTMENTS ★ – The Synergee Roman Chair is adjustable for athletes of all different heights! Raise or lower the center padding to 7 different heights and adjust the rolling foot pad to suit your needs, and the needs of anyone else who uses The Chair!
• ★ WHAT’S IN THE PACKAGE ★ – The Roman Chair comes with all the necessary pieces for assembly. A downloadable assembly manual is available. Once constructed, the Chair has an adjustable height between 29.5" - 34.5" and a foot print of 19.3” x 40”. Made with 15 gauge steel and finished with a striking red coating, and has a 250 lb weight capacity. It is fitted with 12” x 17” foam pad and padded rollers for comfort, and rubber feet for extra stability while exercising.
• ★ NO SWEAT ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick and caring customer service! Customer Satisfaction is our Number 1 Goal!

• 🔗DURABLE CONSTRUCTION - This T-handle with chain is made of thick steel, solidly welded and finished with high standard electroplating, making it a professional product for weightlifting. The durable carabiner and chain are made of stainless steel and will last over 500 pounds to provide long term durability and reliable use.
• 🔩TRAINING VERSATILITY - The Landmine Single Eyelet allows you to get creative and add just about any grip attachment that you want to it.Such as a seated row handle, single D-handle, nylon cable handle, lat pull down bar, shovel grip lat pull down bar, tricep rope, or other favorite attachment of choice.
• 📋WORKOUT EFFECTIVENESS --- effectively target different muscle groups by performing a variety of landmine exercises tbar row. in addition to working all the major muscles of the back, these exercises also work your shoulders, core and arm pulling muscles.
• 🔓EASY TO USE - easy to slip on the end of the Olympic bar sleeve, just slide the T-bar row attachment along the bar until it rests against the bar sleeve collar. Next add your weight plates and attach your handle to the carabiner to safely turn on your workout!
• 📥PORTABLE DESIGN - Unlike bulky fitness equipment, the T-bar rowing attachment with chain is lightweight and portable, so you can use it at home or at the gym for a productive workout.

About this item

• Material Composition - Hand-Made succulent pot of top-quality cement, tough and durable.
• Nordic Style - Light-Grey color combined with white line pattern brings you with a retro sentiments of the Industrial Revolution; Simple and sleek appearance displays well your lovely plants, perfectly decorating your living space.
• Scientific Design - Study Cement Pots with a small drainage hole in the bottom help take care of your plants; Pack with durable bamboo saucer to keep your desktop clean all the day.
• Plants' Paradise - It's an ideal home for succulents, cactus, herb and moss, etc. It's not only the gift for your family or your friends, but also the gift for your little plants. No doubt your plants will like this home very much.
• Product Specification - Small Cement Pot x 3 ( Height:2 1/4" , Inner Diameter: 2 3/8"), Matching Bamboo Tray x 3; Note: ⚘Plants NOT Included⚘

About this item

• Drainage Hole